The greatest power any of us has is the power to choose.

Every thought is a choice whether you are aware of it or not.

Your greatest power, therefore, is your power to choose one thought over another.

I’m convinced at this point in my life that part of becoming fully ourselves involves learning this universal principle.

What I think about is what I become.

If this reminds you of those posters that hung in many hallowed corporate halls and boardrooms back in the day it’s because for some reason we humans are a stubborn lot.

We need constant reminders that, at the end of the day, everything we experience is the result of a thought we chose to have.

William James once said:

“The greatest weapon against stress is our ability to choose one thought over another.”

Better thoughts = less stress.

Try it today and see what happens.

If anything, you now know that tomorrow you can make a different choice and start again.

About

Mary Lou Kayser

Mary Lou Kayser is a bestselling author, poet, and host of the Play Your Position podcast. Over the course of her unique career, she has influenced thousands of people to become more powerful as leaders, writers, and thinkers in their respective professional practices. She writes, teaches, and speaks about universal insights, ideas, and observations that empower audiences worldwide how to bet on themselves.

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